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Greetings from The Sophisticatedly Ratchet Podcast! We are an eclectic ensemble of five vibrant millennials hailing from the pulsating heart of culture and creativity, New York City. We gather around the microphone to entertain our tribe with candid conversations, insightful observations, and explosive laughter. As we traverse the complexities of dating, the nuances of relationships, and the vibrancy of lifestyle, our perspectives often oscillate between hilarious and profound. Our fingers are always on the pulse of Black culture and current events, exploring them through our unique lenses to bring you conversations that are as enlightening as they are entertaining. Our mission for each episode is simple, yet profound - to Educate, Entertain and Inform. We delve into topics with authenticity, intellect, and wit, aiming to spark conversations that inspire thought and provoke dialogue. And, oh yes, we strongly believe that “life is too short for bad sex”!
Episodes
Wednesday Jul 26, 2023
Cheaters Reloaded
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake, drop a bangin' episode you don't wanna miss – "Cheaters Reloaded"! We're bringin' the heat and spittin' straight facts on all things love, betrayal, and, you know it, those shady cheaters!
But hold up, we're not done yet! You ever wonder if you can cheat without even gettin' down and dirty? Oh, we goin' deep into emotional cheatin', my friends! Now, listen up, 'cause we're droppin' some knowledge on how to catch a cheater like a pro! Think you need a whole spy kit? Nah, we gotchu covered with some comedic and off-the-wall tactics that'll have you feelin' like a relationship secret agent, no cap!
And yo, you won't believe it, but we got a whole section on the personality traits of them serial cheaters! We breakin' it down in a way that's gon' leave you shakin' your head and sayin', "Damn, they really like that?!"
So, tribe get ready to tap in with the Sophisticatedly Ratchet Podcast! We keepin' it real, keepin' it wild, and keepin' it lit, all while droppin' them gems that'll have you navigatin' love and betrayal like a boss. Tune in now and get ready to ride this crazy train with us – it's gon' be a wild ride, fo' sho!
TJ Singing Bowl
👸🏽🤴🏾 🟣Crown Chakra🟣👸🏽🤴🏾- Located at the top of the head and is also known as the Crown Chakra. It creates a strong connection with the supreme Self.
👸🏽AFFIRMATIONS🤴🏾I release my connection to objects. I live in the present moment. Enlightenment is available to all beings.Spirit runs through me and all around me.
Shake Word of the Week-
Trachle (noun) an exhausting effort
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast
Don’t forget to like, subscribe, follow, comment & share us with a friend.
Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait
to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
If you are interested in starting a podcast, here are Amazon links for necessary equipment
- Microphone - Shure MV7 Dynamic Microphone
- Headphones -
- Lights - Ring Light
- TJ’s No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2
Thanks for joining the TRIBE!!!!
Wednesday Jul 19, 2023
Sorry Not Sorry Pt. 2
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake.
Welcome to the latest episode of the Sophisticatedly Ratchet Podcast, and we're diving deep into the art of apologies in our episode titled "Sorry I'm Not Sorry, Pt-2" and trust me, it's about to get real!
First up, we're asking the question everyone's been pondering: "Why is it appropriate to apologize?" We're breaking it down, dissecting the importance of taking responsibility for our actions, and showing some damn empathy. Ain't no shame in admitting you messed up, fam. We're talking about personal growth and the power of saying, "I'm sorry."But hold up, that's just the beginning! Brace yourselves for the juicy part: apologizing to an ex! Yeah, you heard that right. We're diving deep into the murky waters of past relationships and exploring whether extending an apology can heal old wounds or just stir up some drama. The tribe ain't holding back on this one, sharing their own experiences and debating the ins and outs of saying sorry to an ex-lover.
And here's where it gets real interesting, my people. We're dropping some knowledge bombs on the difference between saying "I apologize" and "I'm sorry." Yeah, there's a fine line, and we're here to break it down for you. We're talking about tone, intention, and the levels of sincerity that come with each phrase. You don't wanna miss this debate, 'cause it's gonna blow your mind.
So get ready to vibe with the tribe as we bring the energy, the passion, and the knowledge! We're giving it to you raw and unfiltered, 'cause that's how we roll on the Sophisticatedly Ratchet Podcast. It's time to let loose, share some laughs, and reflect on our own experiences with apologies. Tune in, y'all, 'cause this episode will leave you with some serious food for thought. We're about to challenge your perspectives and make you reconsider the power of apologies. So grab your headphones, turn up the volume, and get ready for some straight-up truth. This is Sophisticatedly Ratchet, baby! Let's do this!
No Bad Days- Chakra Alignment
The throat chakra is responsible for communication, self-expression, and the ability to speak your personal truth. When blocked you may have issues with creativity and communication. Expressing yourself is painful. You often regret things you say when you’re upset. Tight shoulders.
Affirmation: I speak my truth, lovingly, I uplift myself and others through honest communication. I am unafraid to ask for what I want, I am truth, I speak truth, I sow truth, & I express myself authentically & truthfully with words, actions, & clear intent
Shake Word of the Week
So·lic·i·tous (adjective) characterized by or showing interest or concern. Excited or anxious to do something
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast
Don’t forget to like, subscribe, follow, comment & share us with a friend.
Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait
to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
If you are interested in starting a podcast, here are Amazon links for necessary equipment
- Microphone - Shure MV7 Dynamic Microphone
- Headphones -
- Lights - Ring Light
- TJ’s No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2
Thanks for joining the TRIBE!!!!
Wednesday Jul 12, 2023
SR Report: Keke do you love me ....... or Usher?
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake. Get ready, Tribe, because the July SR Report is here!
In today's, July SR Report, we kicked things off with Lil Moe, diving deep into the juicy details of Usher serenading Keke Palmer and Darius Jackson reaction on social media, and, we couldn't ignore the Britney Spears incident with Victor Wembanyama's security.
SPEWgod “DripDrip” came in hot with some real talk about the Supreme Court setting new limits on affirmative action programs. We dissected whether public and private colleges should still be able to use race as one factor in student admissions. But here's a twist: we took a wild turn and explored how affirmative action could be applied in unexpected areas, like strip clubs! Yeah, we went there!
Next up, Ice Queen brought the heat with the lowdown on Florida Governor Ron DeSantis and his Senate Bill 1718, one of the strictest immigration laws in the nation. We discussed the implications, the controversy, and the impact it could have on our society. You won't believe what went down!
But wait, there's more legal news! Flash hit us with some breaking news straight from the Supreme Court. They backed a web designer who opposed same-sex marriage. Woah! We dug deep into the implications of this decision, the clash of values, and the wider implications for our society.
And just when you thought we couldn't get any wilder, Shake dropped a bombshell: Cocaine in the White House! Yes, you heard it right. We delved into the scandal, the rumors, and the jaw-dropping revelations. Buckle up, because this topic is hotter than a summer heatwave!
But wait, there's more! We also announced the winner of our Talk to Tash Deep Dive Instagram giveaway. Congratulations to @taliyahricki for snagging the prize! You're in for a treat, my friend.
So strap yourselves in, ladies and gentlemen, because the July SR Report of the Sophisticatedly Ratchet Podcast is about to blow your minds! Get ready for the most electrifying, jaw-dropping, and unfiltered conversation you've ever witnessed. Don't miss out on this wild ride, because we're here to shake things up and leave you craving for more!
No Bad Days - Chakra Alignment
🟠Sacral chakra is located below the belly button represented by the color orange. It’s responsible for your emotions, creativity, sexuality, intimacy, emotional well-being, and self-expression.
Affirmations: I attract people who treat me with respect, My emotions are balanced, I am spontaneous and I allow my intuition to guide me, & It is my birthright to receive pleasure
Shakes Word of the Week
Pretentious- (adjective) Attempting to impress by affecting greater importance, talent, culture, etc., than is actually possessed
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast
Don’t forget to like, subscribe, follow, comment & share us with a friend.
Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait
to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
If you are interested in starting a podcast, here are Amazon links for necessary equipment
- Microphone - Shure MV7 Dynamic Microphone
- Headphones -
- Lights - Ring Light
- TJ’s No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2
Thanks for joining the TRIBE!!!!
Wednesday Jul 05, 2023
Talk To Tash! Part 2
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake.
Today, we got a special guest in the building that's gonna blow your mind. We talkin' 'bout none other than the sensational Celebrity Intuitive Life Strategist, Talk to Tash! She's the real deal, droppin' knowledge and wisdom like it's nobody's business.
We gonna dig deep and get to know the woman behind the gift. Tash gonna spill the tea on what gave her the courage to step into the game as an Intuitive Life Strategist. She gonna share those pivotal moments that pushed her to embrace her gifts and help others in a profound way. Get ready to be inspired, 'cause Tash ain't holdin' back!
But that's not all, fam. Tash gonna take us on a journey from the corporate world to the world of entrepreneurship. She gonna give us the inside scoop on how she made that transition and conquered the game. It's a story of grit, determination, and straight-up hustlin'. Trust me, y'all gonna wanna hear this!
Now, let's talk about Tash's clients. She sees 'em, and she sees 'em real good. We gonna find out how often she meets with her clients and what determines the frequency. Tash got that intuition on lock, makin' sure she's there for her peeps when they need her most. And hold up, we ain't done yet. Tash gonna reveal her secrets on how she manages her time like a boss. Time management skills on fleek, y'all!
So grab your finest glass of champagne, get comfy, and join us on this wild ride with Talk to Tash on the Sophisticatedly Ratchet Podcast. We bringin' you the REAL in a world of fake!
TJ Singing Bowl
3rd eye Chakra is responsible for your intuition and imagination. Your ability to see your life with clarity, self-awareness, and emotional balance. Trusting your inner knowledge, allows you make balanced decisions.
Affirmations:
I trust my intuition, always.
I seek to understand and learn from my life experiences.
I am connected to my higher power.
I am connected to the wisdom of the Universe.
Every situation is an opportunity for growth.
Shake Word of the Week
- Inherent (adjective) existing in something as a permanent, essential, or characteristic attribute
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast
Don’t forget to like, subscribe, follow, comment & share us with a friend.
Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait
to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
If you are interested in starting a podcast, here are Amazon links for the necessary equipment
- Microphone - Shure MV7 Dynamic Microphone
- Headphones -
- Lights - Ring Light
- TJ’s No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2
Thanks for joining the TRIBE!!!!
Wednesday Jun 28, 2023
Talk To Tash! Part 1
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake.
Today, we got a special guest in the building that's gonna blow your mind. We talkin' 'bout none other than the sensational Celebrity Intuitive Life Strategist, Talk to Tash! She's the real deal, droppin' knowledge and wisdom like it's nobody's business.
We gonna dig deep and get to know the woman behind the gift. Tash gonna spill the tea on what gave her the courage to step into the game as an Intuitive Life Strategist. She gonna share those pivotal moments that pushed her to embrace her gifts and help others in a profound way. Get ready to be inspired, 'cause Tash ain't holdin' back!
But that's not all, fam. Tash gonna take us on a journey from the corporate world to the world of entrepreneurship. She gonna give us the inside scoop on how she made that transition and conquered the game. It's a story of grit, determination, and straight-up hustlin'. Trust me, y'all gonna wanna hear this!
Now, let's talk about Tash's clients. She sees 'em, and she sees 'em real good. We gonna find out how often she meets with her clients and what determines the frequency. Tash got that intuition on lock, makin' sure she's there for her peeps when they need her most. And hold up, we ain't done yet. Tash gonna reveal her secrets on how she manages her time like a boss. Time management skills on fleek, y'all!
So grab your finest glass of champagne, get comfy, and join us on this wild ride with Talk to Tash on the Sophisticatedly Ratchet Podcast. We bringin' you the REAL in a world of fake!
TJ Singing Bowl
3rd eye Chakra is responsible for your intuition and imagination. Your ability to see your life with clarity, self-awareness, and emotional balance. Trusting your inner knowledge, allows you make balanced decisions.
Affirmations:
I trust my intuition, always.
I seek to understand and learn from my life experiences.
I am connected to my higher power.
I am connected to the wisdom of the Universe.
Every situation is an opportunity for growth.
Shake Word of the Week
- Inherent (adjective) existing in something as a permanent, essential, or characteristic attribute
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast
Don’t forget to like, subscribe, follow, comment & share us with a friend.
Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait
to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
If you are interested in starting a podcast, here are Amazon links for the necessary equipment
- Microphone - Shure MV7 Dynamic Microphone
- Headphones -
- Lights - Ring Light
- TJ’s No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2
Thanks for joining the TRIBE!!!!
Wednesday Jun 21, 2023
Wednesday Jun 14, 2023
Wednesday Jun 07, 2023
SR Cancel Court (replay): The Culture vs Kyrie vs Kanye vs Will Smith
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake.
Within the past several years, the idea that a person can be “canceled” aka, culturally blocked from having a prominent public platform or career — has evolved. The idea of canceling someone coincides with a familiar pattern: A celebrity or other public figure does or says something offensive. A public backlash, often fueled by social media, then comes the calls to cancel the person or basically to end their career. The power of social media has fueled the growth of a Cancel Culture, and now if it pleases the Tribe, we present to you "Cancel Culture Court!"
In short, Cancel Culture Court is a For Us By Us (FUBU) court system, which interprets, defends, and applies the law in the name of BLACK CULTURE! Cancel Culture Court reviews defendants (i.e. Will Smith, Kanye West, Ne-Yo, Kyrie Irving, Alphonso Rivera, Tiffany Hadish/Aries Spears) who have been canceled by the black community, reviews offense & charges, and discuss potential appeals if deemed appropriate.
The Cancel Culture Court generally does not create the laws, or enforce the laws. However, we did create Cancel Culture Commandments:
- Thou shall have remorse.
- Thou shall not take sides against the culture
- Thou shall not generalize our struggle or race
- Thou shall protect women and children
- Thou shall not cancel until all facts are presented
- Thou shall not cancel immediately
- Thou shall not cancel once canceled
The Cancel Culture Court decides what really happened and what should be done about it, whether a person committed a cancellable offense and what the punishment should be. The court also provides a peaceful way to decide private disputes that cannot be resolved. Depending on the dispute, some cases end up in the federal courts, and some end up in state courts, but the only court that matters right now is Cancel Culture Court! Pull up and tune in, Court is in session!
No Bad Days - TJ Chakra Alignment: Sacral chakra- governs how you experience sexuality, creative expression, and emotions. When unbalanced, it may show up as rigidity in the body. You may also experience emotions of anger and fear... How to balance the sacral chakra? Physically, you can get into the goddess yoga pose and perform pelvic rocks and/or hip circles. Dancing is also effective in balancing up the Second Chakra. Those HIPS Don’t lie!
Shake Word of the Week- Cantumacious: stubbornly or willfully disobedient to authority
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast. Don’t forget to like, subscribe, follow, comment & share us with a friend. Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
Thanks for joining the TRIBE!!!!
Wednesday May 31, 2023
SR Report: The Little Mermaid Gets Knee Surgery
Wednesday May 31, 2023
Wednesday May 31, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake.
Brace yourselves for the mind-blowing "SR Report" where the tribe goes all out, dropping bombs on the hottest topics of the moment. First things first, we pay our respects to the legendary Tina Turner. She was the queen of rock 'n' roll, an unstoppable force who conquered the music world. Her untimely passing hit us hard, but we'll always remember her electrifying performances and the impact she left on the game. Rest in power, Tina.
We're diving into the movie scene, and the little mermaid movie is making waves at the box office. We're talking big numbers, big impact. The tribe breaks it down, dissecting how this underwater tale left audiences shook to the core. It's a tsunami of success, and we're riding that wave with all we got!
And now, get ready for the juiciest segment of all time: Ratchet Reality News! We're spilling all the tea on the epic conclusions of "Love After Lock Up" and "Married at First Sight." It's a wild ride, packed with drama, twists, and unexpected alliances. We're talking love, betrayal, and everything in between. Buckle up, 'cause the ICE Queens, reality TV madness will have you begging for more!
But wait, Tribe, there's more! We're taking flight and heading straight into the sky. Hold on tight as we uncover the insane story of a passenger on a South Korean flight who thought it'd be a good idea to open the emergency door just moments before landing. Yeah, you heard that right! The tribe is breaking down this wild incident, leaving no stone unturned. It's straight-up madness at 700 feet!
So grab your headphones and get ready to be blown away, 'cause the "SR Report" episode is about to hit It's a rollercoaster of tributes, Hollywood magic, ratchet reality, and unbelievable incidents that'll keep you locked in from start to finish. Get ready to ride this wild wave, my friends, 'cause Sophisticatedly Ratchet Podcast is here to make some noise!
TJ Singing Bowl
- Crown Chakra- located on top of our head, represented by the color purple. This chakra is all about spiritual connection and transformation. It lifts and inspires you, connecting you to the divine (you might call this angelic energy, the Source, or God.) This chakra also gives you a sense of your own divinity, the awareness that you are a soul in a human body
- Affirmations:
- I am aligned with my soul’s purpose and truth
- I trust that the Universe gives me exactly what I need at exactly the right time.
- My body is a beautiful home for my radiant soul.
- I am divinely protected, inspired, and guided by the Universe.
Shake Word of the Week
- Pusillanimous- (adjective) showing a lack of courage or determination; timid.
SR Picks:
- Mash- Ninja Cold Press Juicer - https://amzn.to/3WFVt7Q
- Flash- Summer Walker’s new album - https://amzn.to/3C44Uo9
- TJ cleansing energy: Luna Sundara Palo Santo Sticks https://amzn.to/3WH96DK
- Shake- How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships https://amzn.to/3qlfIMd
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast
Don’t forget to like, subscribe, follow, comment & share us with a friend.
Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait
to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
If you are interested in starting a podcast, here are Amazon links for necessary equipment
- Microphone - Shure MV7 Dynamic Microphone
- Headphones -
- Lights - Ring Light
- TJ’s No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2
Thanks for joining TRIBE!!!!
Wednesday May 24, 2023
Sorry not Sorry!
Wednesday May 24, 2023
Wednesday May 24, 2023
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake. Welcome to the latest episode of the Sophisticatedly Ratchet Podcast, and let me tell you, this one's gonna have you nodding your head and saying, "Damn, they speaking the truth!" We're diving deep into the art of apologies in our episode titled "Sorry I'm Not Sorry," and trust me, it's about to get real!
First up, we're asking the question everyone's been pondering: "Why is it appropriate to apologize?" We're breaking it down, dissecting the importance of taking responsibility for our actions, and showing some damn empathy. Ain't no shame in admitting you messed up, fam. We're talking about personal growth and the power of saying, "I'm sorry."But hold up, that's just the beginning! Brace yourselves for the juicy part: apologizing to an ex! Yeah, you heard that right. We're diving deep into the murky waters of past relationships and exploring whether extending an apology can heal old wounds or just stir up some drama. The tribe ain't holding back on this one, sharing their own experiences and debating the ins and outs of saying sorry to an ex-lover.
And here's where it gets real interesting, my people. We're dropping some knowledge bombs on the difference between saying "I apologize" and "I'm sorry." Yeah, there's a fine line, and we're here to break it down for you. We're talking about tone, intention, and the levels of sincerity that come with each phrase. You don't wanna miss this debate, 'cause it's gonna blow your mind.
So get ready to vibe with the tribe as we bring the energy, the passion, and the knowledge! We're giving it to you raw and unfiltered, 'cause that's how we roll on the Sophisticatedly Ratchet Podcast. It's time to let loose, share some laughs, and reflect on our own experiences with apologies. Tune in, y'all, 'cause this episode will leave you with some serious food for thought. We're about to challenge your perspectives and make you reconsider the power of apologies. So grab your headphones, turn up the volume, and get ready for some straight-up truth. This is Sophisticatedly Ratchet, baby! Let's do this!
No Bad Days- Chakra Alignment
The throat chakra is responsible for communication, self-expression, and the ability to speak your personal truth. When blocked you may have issues with creativity and communication. Expressing yourself is painful. You often regret things you say when you’re upset. Tight shoulders.
Affirmation: I speak my truth, lovingly, I uplift myself and others through honest communication. I am unafraid to ask for what I want, I am truth, I speak truth, I sow truth, & I express myself authentically & truthfully with words, actions, & clear intent
Shake Word of the Week
So·lic·i·tous (adjective) characterized by or showing interest or concern. Excited or anxious to do something
For more information about the show, click here: https://linktr.ee/SoRatchetPodcast
Don’t forget to like, subscribe, follow, comment & share us with a friend.
Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can’t wait
to connect with you…
Please remember to follow us on the following social media platforms:
- Youtube - SoRatchet Podcast
- IG - @SoRatchetPodcast
- TikTok- @SoRatchetPodcast
- Twitter - @SoRatchetPod
Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com.
If you are interested in starting a podcast, here are Amazon links for necessary equipment
- Microphone - Shure MV7 Dynamic Microphone
- Headphones -
- Lights - Ring Light
- TJ’s No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2
Thanks for joining the TRIBE!!!!